Beginning - Artisan's 3-4-10
March 4, 2010
Wadeelo Salamy by George Abdo 2 measures zills, drum dum-dum dum Horizontal figure eight R LR, L RL To R diagonal step, 3 Basic Egyptians Repeat L Rond de jomb, cobra arms with plie 2x Stepping forward hip lifts R LR, L RL, R LR, L RL 3 undulations Jewel step 2x Ghawazee walk 8cts, shimmy 8cts Traveling mayas 2x RL U Hips forward-back-forward-step RL Head slide - ribcage circle - hip circle Front-front-back-back-front-back-step-turn 2x Cobra arms with double pose walk LR Hip lifts stepping back, slow fast fast Undulation, jewel step, ghawazee, shimmy sequence
Posted at: 10:49 PM | Permalink
Beginning - Artisan's 3-4-10
March 4, 2010
Wadeelo Salamy by George Abdo 2 measures zills, drum dum-dum dum Horizontal figure eight R LR, L RL To R diagonal step, 3 Basic Egyptians Repeat L Rond de jomb, cobra arms with plie 2x Stepping forward hip lifts R LR, L RL, R LR, L RL 3 undulations Jewel step 2x Ghawazee walk 8cts, shimmy 8cts Traveling mayas 2x RL U Hips forward-back-forward-step RL Head slide - ribcage circle - hip circle Front-front-back-back-front-back-step-turn 2x Cobra arms with double pose walk LR Hip lifts stepping back, slow fast fast Undulation, jewel step, ghawazee, shimmy sequence
Posted at: 10:49 PM | Permalink
Beginning - SRC 3-4-10
March 4, 2010
Wadeelo Salamy by George Abdo 2 measures zills, drum dum-dum dum Horizontal figure eight R LR, L RL To R diagonal step, 3 Basic Egyptians Repeat L Rond de jomb, cobra arms with plie 2x Stepping forward hip lifts R LR, L RL, R LR, L RL 3 undulations Jewel step 2x Ghawazee walk 8cts, shimmy 8cts Traveling mayas 2x RL U Hips forward-back-forward-step RL Head slide - ribcage circle - hip circle Front-front-back-back-front-back-step-turn 2x
Posted at: 10:47 PM | Permalink
Beginning - SRC 3-2-10
March 3, 2010
Hip lifts 7 cts, step forward on 8 4x (RLRL), arms up Arm ripple RL stepping back on diagonal, shimmy 4cts 4x U hips on diagonal - forward-back-forward-step 4x (RLRL), arms down Pelvic Circle CCW, hip lift RLR, Pelivc circle CW, hip lift LRL 2x 1/2 hip circle L, 1/2 hip circle R, 1 1/2 hip circle stepping to side, arms follow hips 1/2 hip circle R, 1/2 hip circle L, 1 1/2 hip circle stepping to side, arms follow hips Repeat both sides Shimmy, hip sway RLR Shimmy, hip sway LRL repeat both sides Facing R diagonal, ribcage lift-drop-lift-drop-lift, drop-lift-drop-lift-drop Repeat with pelvic tilt to L diagonal
Posted at: 01:37 PM | Permalink
Beginning - Artisan's 3-1-10
March 3, 2010
Wadeelo Salamy by George Abdo 2 measures zills, drum dum-dum dum Horizontal figure eight R LR, L RL To R diagonal step, 3 Basic Egyptians Repeat L Rond de jomb, cobra arms with plie 2x Stepping forward hip lifts R LR, L RL, R LR, L RL 3 undulations Jewel step 2x Ghawazee walk 8cts, shimmy 8cts
Posted at: 01:34 PM | Permalink
Beginning - Artisan's 2-25-10
February 26, 2010
Vertical Figure Eight: Downward (maya) Upward (hip sway)
Posted at: 01:03 PM | Permalink
Beginning - SRC 2-23-10
February 26, 2010
Choreography Hip lifts 7 cts, step on 8 4x (RLRL), arms up Arm ripple RL, shimmy 4cts 4x U hips - forward-back-forward-back 4x (RLRL), arms down Pelvic Circle CCW, hip lift RLR, Pelivc circle CW, hip lift LRL 2x 1/2 hip circle L, 1/2 hip circle R, 1 1/2 hip circle, arms follow hips 1/2 hip circle R, 1/2 hip circle L, 1 1/2 hip circle, arms follow hips Repeat both sides
Posted at: 12:58 PM | Permalink
Power Hips 2-20-10
February 21, 2010
Ekova (African rhythm) Crimson Hip lifts: 1 slow, 2 fast M hips Forward horizontal figure eight: 1 slow, 2 fast
Duststorm (folk) Hip twist Traveling hip twist Two 1/2 hip circles Circle and a half
Saidi rhythm Basic Egyptian to the front Basic Egyptian to the diagonals Basic Egyptian in a half circle Ghawazee walk Shoulder shimmy with step together step back
Sandstorm (techno) Hip lifts Shimmy Tribal hip lift move: forward-forward-back-hold (V step) Crossover step, body wave, undulation
Baila (Spanish) Step forward and back with hip lift, center 3 hip lifts Polynesian hip circle with 1/2 turn Step together step with hip lifts
Posted at: 09:50 AM | Permalink
Beginning Class Artisan's 2-18-10
February 19, 2010
I Cash Radii by Pentaphobe Choreography by Terri Massa Hand undulations 2x Serpent arms RLRL Turn to L Shimmy to L diagonal, front-middle-back-middle on R foot Repeat to R diagonal Shimmy to front, shoulder articulations with plie RLRL Shoulder shimmy, Undulation Side Samiha R 2x Touch L foot, 4 hip lifts Side Samiha L 2x, hip lift, pause Hip lift-drop-lift Ribcage lift-drop-lift Big hip circle CW (L-front-R-back) Twist shimmy 4cts Step L, R Basic Egyptian Step R, L Basic Egyptian Twist shimmy 4cts Step back L, R Basic Egyptian Step back R, L Basic Egyptian Cobra arms RL Undulation 3/4 shimmy RL Cobra arms RL Belly roll Shimmy, hip lifts RL Grapevine L 4cts, head slides 4cts Repeat to R Backwards horizontal figure RL Forwards horizontal figure LR Repeat 3/4 shimmy RLRL while moving forward 8cts Grapevine L, 4 hip drops Grapevine R, 4 hip drops Pose walk with hip twist LR Cobra arms RL and hold
Posted at: 06:11 PM | Permalink
Beginning Class - SRC 2-18-10
February 19, 2010
Vertical figure eights upward (hip sway) downward (maya)
Three step turn with shoulder shimmy with Basic Egyptian
1/2 hip circle 1 1/2 hip circle Jazz square with cobra arms
Posted at: 06:08 PM | Permalink
Beginning Class: Artisan's Courtyard 2-15-10
February 16, 2010
I Cash Radii Choreography Hand undulations 2x Serpent arms RLRL Turn to L Shimmy to L diagonal, front-middle-back-middle on R foot Repeat to R diagonal Shimmy to front, shoulder articulations with plie RLRL Shoulder shimmy, Undulation Side Samiha R 2x Touch L foot, 4 hip lifts Side Samiha L 2x, hip lift, pause Hip lift-drop-lift Ribcage lift-drop-lift Big hip circle CW (L-front-R-back) Twist shimmy 4cts Step L, R Basic Egyptian Step R, L Basic Egyptian Twist shimmy 4cts Step back L, R Basic Egyptian Step back R, L Basic Egyptian Cobra arms RL Undulation 3/4 shimmy RL Cobra arms RL Belly roll Shimmy, hip lifts RL
Posted at: 09:53 PM | Permalink
Beginning Class: Artisan's 2-11-10
February 12, 2010
I Cash Radii Choreography Hand undulations 2x Serpent arms RLRL Turn to L Shimmy to L diagonal, front-middle-back-middle on R foot Repeat to R diagonal Shimmy to front, shoulder articulations with plie RLRL Shoulder shimmy, Undulation Side Samiha R 2x Touch L foot, 4 hip lifts Side Samiha L 2x, hip lift, relax down Hip lift-drop-lift, down Ribcage lift-drop-lift, down Big hip circle CW (L-front-R-back)
Posted at: 09:27 AM | Permalink
Beginning Class: SRC 2-11-10
February 12, 2010
Shoulder Shimmy Down hip Horizontal figure eight (forward and backward) U hip Combination Crossover step, down hip 4x Shoulder shimmy forward and back, rond de jomb Repeat other side
Posted at: 09:25 AM | Permalink
Advanced Class 2-10-10
February 12, 2010
Combination #1 Hip twist with foot to front, side, back, step behind Grapevine with shoulder shimmy Repeat other side Hip drops 4x, hip U out and back and 5&6, rond de jomb on 7&8 Repeat other side Tush Push shimmy 4cts Tush push, springing lock (body wave with ribcage lock) Repat other side
Combination #2
Posted at: 09:21 AM | Permalink
Beginning Class SRC (credit class) 2-9-10
February 12, 2010
Combination Grapevine L, 2 hip drops, cobra arms with plie Grapevine R, 2 hip drops, cobra arms with plie Front-middle-back-middle footwork on R with double hip lifts Repeat on L Twist forward, back 1-2-3 on RL
Posted at: 09:19 AM | Permalink
Beginning Class SRC 2-9-10
February 12, 2010
Combination
Posted at: 09:15 AM | Permalink
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